Mark has over 20 years of hockey experience including at the collegiate and professional level.
He has been involved in his own training for over 10 years, and has been training athletes of all levels currently, and for the past 3 years at Focus Fitness, the official training and practice facility of the Winnipeg Jets (NHL) and Manitoba Moose (AHL).
Mark is certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Coach (CSCS). In addition, he is a Precision Nutrition level 1 Coach (Pn1). He is continually researching, evaluating, and implementing methods for improving performance and training.
Being part of the Quantum team, Mark sees an opportunity to reach more athletes and assist them in attaining their objectives. He takes tremendous satisfaction in contributing to an athlete’s success, as they are challenged to meet and exceed new physical goals and performance expectations. His goal is to establish life changing habits for the athlete so they can achieve great success in their sport.
Mark aims to create athlete specific strength and conditioning plans, combined with education on proper dietary skills and nutritional plans designed to maximize performance. His hope is that the knowledge the athlete acquires, will extend to their playing careers and beyond.